Tuesday, 3 March 2015

Spanish style slow cooked chicken



tablespoons olive oil8 chicken thigh fillets, trimmed
 1 400g can of chick peas
4 medium potatoes diced2 onions, thinly sliced1red capsicums, 1 green and 1 yellow seeded, coarsely chopped400g jar of chunky salsa sauce
1 tbls of paprika 
1 tbls of  cumin powder
1 tbls of Cayenne pepper
1 tbls of Cajun seasoning1 cup chicken stock
¼ cup dry sherry
¾ cup stuffed green olives¼ cup chopped coriander

Method


  1. Heat half the olive oil in a large frying pan on high. Cook chicken for 4-5 minutes until browned all over. Transfer the chicken to a plate.
  2. Heat remaining olive oil in the same frying pan. Sauté onions potatoes and capsicums for 3-4 minutes, until onions are tender, add the chick pease stir and place chicken to a slow cooker with salsa stock, sherry and all the spices And cook on high for 3-4 hours
  3. Stir through olives and coriander. Season to taste. Sprinkle with coriander leaves. Serve with couscous and salad.








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