Saturday, 7 March 2015

Easy Meat balls baked in oven

2 500g ground beef
2 tsp. salt
1/4 tsp. red pepper flakes
1/2 cup dried bread crumbs 
1/4 cup parsley, chopped
1 chopped large onion
2 crushed garlic
1 large ripe tomato grated no skin
2 tbs of Apple cider vinegar 
1 Tbsp. fresh oregano 
1 cup fresh feta cheese grated
2 eggs

Preheat oven to 450°. Mix all ingredients in a large bowl and stir until combined.
Grease a baking dish. (wet hands to prevent meat from sticking. With your hands Roll mixture into small ball-size meatballs, Place meatballs in baking dish in even rows so they're not touching leaving a smal gap so meat balls want stick together and cook evenly. 
Bake until meatballs are cooked through, about 20 minutes. Let rest 5 minutes, then serve with chips and  some Greek salad.