Saturday 7 March 2015

Chicken Butternut Squash Soup













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Chicken Butternut Squash Soup
Ingredients:
4 cups chicken stock, store-bought or homemade
¾ teaspoon dried parsley
½ teaspoon dried thyme
½ teaspoon dried rosemary
¼ teaspoon dried oregano
2 garlic cloves, minced
1 pound, uncooked chicken breasts
2 carrots, peeled and cubed
1 cup butternut squash, peeled and cubed
1 small sweet potato, peeled and cubed
1 yellow onion, quartered
2 tablespoons extra virgin olive oil
1 teaspoon sea salt
¼ teaspoon cracked pepper
1 cup water
2 cups baby spinach (optional)


Procedure:
Bring broth, & spices, to a simmer. Place chicken in broth to cover and simmer for 45 minutes. Toss vegetables in olive oil, salt and pepper. Roast vegetables until tender at 425 degrees. When vegetables are done, place the onion and half of the other vegetables in a blender with the water and puree. Remove the chicken and shred. Add the puree vegetables, cubed vegetables, shredded chicken and spinach if using. Let simmer for 5-10 minutes until thicken and spinach is wilted.


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