Lamb kapamas (Lamb in red wine sauce)

1kg lamb into portions

1/2 cup olive oil

A little flour

1 brown onion diced

2 cloves of garlic diced 

½ cup white wine

2-3 ripe tomatoes or 1tin of diced tomato 

1 tbs of tomato paste

2 tbs of chicken stock powder 

Salt and pepper

Cinnamon wood

4-5 balls of Allspice

Mash the tomatoes  onion and garlic in a food processor.

Wash the pieces of lamb and pat dry.

The salt and pepper and the flour well. 

 In a deep pan, add the olive oil to burn 

and saute the pieces of meat,

until browned on all sides.

 We withdraw meat from the pan and pour into  a hot pot. 

In the same  oil pan, add the wine and after 2 minutes and add minced tomatoes,onion and garlic let it sauté a bit then

Mix salt, pepper, cinnamon and cloves

and allow the sauce to boil for 3-4 minutes.

 Then pour into the hot pot with the meat, 

add a cup of hot water,

lower the heat and let the meat simmer on low for 4-6 hours

until tender and sauce thickens.

 This food was eaten traditionally with pasta, or fried Chips Enjoy!