Saturday, 7 February 2015

Chicken in Red Sauce with Green Beans


Chicken: 1 around 1 ½ kg cut into portions

olive oil 1 cup of tea

onion 1 chopped

beans: 1 pound, peeled

dry white wine: 1/3 cup

tomatoes: 500 gm. cut in half (or chopped tomatoes)

Tabasco : 1 teaspoon

Parsley: 3-4 tbsp, chopped


paprika: little



Salt and pepper the chicken portions. Heat the olive oil in a large saucepan and sauté the chicken portions on both sides until golden brown. Add the onion and continue to sauté for 4-5. Scald the green beans for 3 and drain well.

Then add the green beans to the pot and continue to sauté for 5'-7 'not stir too vigorously, just shaking the pan to melt non beans.

Add the wine and add the tomatoes, 1 ½ cup water, salt and pepper (or paprika). Simmer for 40 minutes until the food to stay close to the oil. Adding at the end the TABASCO and parsley, leave to boil for 5 min and serve.