Saturday, 7 February 2015

Fay's Very healthy Lentil Soup

Incidents 

1/2 lb. Lentils
1 sliced Onion
2 cloves Garlic
1/2 cup of good Olive Oil
2 teaspoons Salt
Black coarse pepper 
1 Bay Leaf
3 tablespoons Vinegar
1 tin of diced tomatoes 
2 tbs of tomato paste
1/2 tsp of sugar 

Directions:

Wash the lentils and soak in warm water drain.
Place in slow cooker 
Add 6 cups water, onion and garlic tin tomato and paste
Add olive oil, salt, black pepper bay leaf and vinegar and simmer for 4-6 hours on low or longer or until lentils are tender.
Serve with salted fish greek salad olives and crusty bread