4 cans chick peas
A small can tomato sauce
About half a cup of olive oil
Dash of cayenne pepper(omit if its too hot for you)
I like to use a glass pyrex pan like you see in the picture
Mix it all in the pan
Then on top slice plenty of onions to completely cover the chick peas as you see in the first picture then sprinkle a little pepper on top of the onions
This recipe takes NO salt bc the juice from the chick peas is sufficient salt for the recipe.
Bake in the oven at 350 degrees until the chick peas have absorbed the liquids and the onions are browned like you see in the second picture. Enjoy!